Tag Archives: meditation

Meditation practice may decrease risk for cardiovascular disease in teens

Jennifer Scott EurekAlert AUGUSTA, Ga. – Regular meditation could decrease the risk of developing cardiovascular disease in teens who are most at risk, according to Georgia Health Sciences University researchers. In a study of 62 black teens with high blood … Continue reading

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Beyond Me

This documentary delivers a universal message of peace. In 53 minutes, this film spans the cosmos, instincts, reincarnation, cellular biology, personality disorders, computer science and much more and offers a compelling case as to why meditation is vital for our … Continue reading

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The Benefits of Meditation & Relaxation

Meditation, relaxation and holistic living have become the latest fashion in recent years, with more and more people searching for an alternative to the frantic pace of modern life. However, many people don’t consider the barriers modern society presents to … Continue reading

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Meditation Through Music

Clearing your mind through meditation is one of the most peaceful ways you can find to just relieve all the tension you have in your body. Once your mind and body are relaxed you can begin to enjoy some time … Continue reading

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