Tag Archives: Habits

Staying Healthy While Traveling for Work

Posted on October 5, 2022 by kwc

Jesse Clarke | Soulful-travel.com It’s easy to maintain a holistic lifestyle that incorporates healthy eating habits, adequate sleep, and exercise when you’re at home in a routine. But this balanced routine can easily become disrupted when you’re traveling back-to-back on … Continue reading →

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Quote: Bernays on manipulation

Posted on September 24, 2020 by kwc

Posted in Politics, Ponerology, Quotes, Society | Tagged conscious, democratic, Government, Habits, Intelligent, manipulation, opinions, Power, ruling, True, Unseen | Comments Off

Quote: Orwell on Ignorance is Strength

Posted on September 7, 2020 by kwc

Posted in Health Related, Philosophy, Politics, Ponerology, Psychology, Quotes, Society | Tagged Beliefs, double think, Habits, life, Low, Middle, obligarchial, rule, social classes | Comments Off

The Six Habits of Highly Empathic People

Posted on March 23, 2012 by kwc

Roman Krznaric RSA Cultural historian Roman Krznaric reveals how the art of empathy can not only enrich one’s own life but also help to create social change. Listen to the podcast of the full event including audience Q&A: http://www.thersa.org/events/audio-and-past-events/2012/the-six-habits-of-hig… Our … Continue reading →

Posted in Philosophy, Psychology, Society, Videos | Tagged amp, art, audience, Change, Donate, Empathic, empathy, event, Fellow, Fellowship, Habits, Highly, Historian, Krznaric, life, People, podcast, Roman, RSA, Support | Comments Off

‘Mind Reading’: Q&A with Charles DuHigg on Changing Your Habits

Posted on March 3, 2012 by kwc

Maia Szalavitz Health Land They mostly operate below the level of consciousness, but everyday habits and routines govern a surprisingly large portion of our behavior, according to Charles DuHigg, author of The Power of Habit. Many such habits are healthy … Continue reading →

Posted in Headlines, Philosophy, Science | Tagged amp, author, behavior, breakfast, Change, consequences, Control, diet, everyday habits, formation, habit, habit formation, Habits, health, Healthland, insight, Land, large portion, level, level of consciousness, New, New York Times, nuts and bolts, Oatmeal, portion, Power, Reporter, Times, times reporter, YORK | Comments Off

Six Stages of Changing Bad Habits

Posted on November 6, 2011 by kwc

Change is not an event, but a process. Change happens through a series of stages, and most successful self-changers fail at least once before they succeed. Willpower alone won’t do it. You need to understand the cycle of change, or … Continue reading →

Posted in Health Related | Tagged Action, action stage, awareness, Bad, bad habit, breaking the habit, changing bad habits, cold turkey, confidence, denial, doesn, failure, Freeing, frustration, good, guide, habit, Habits, home, Knowledge, level, mark twain, next level, overeating, person, proof, Quitting, quitting smoking, series, smokers, spiral, stage, Stages, straight path, time, willpower | Comments Off