Tag Archives: eating habits

Staying Healthy While Traveling for Work

Jesse Clarke | Soulful-travel.com It’s easy to maintain a holistic lifestyle that incorporates healthy eating habits, adequate sleep, and exercise when you’re at home in a routine. But this balanced routine can easily become disrupted when you’re traveling back-to-back on … Continue reading

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Beating Cancer with Nutrition – Turmeric Slows Spread of Breast Cancer

Mike Barrett Natural Society Are you interested in beating cancer with nutrition? Mainstream medical practices for cancer treatment have been shown to be both dangerous and ineffective, lending further merit to the phrase “an ounce of prevention is worth a … Continue reading

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How the Mediterranean diet can add 3 years to your life… even if you don’t start until you’re 70

Source: Daily Mail No one doubts that following a Mediterranean diet is the healthy option. But researchers have calculated the regime could add an extra three years to your life. They say it is a rich source of chemicals called … Continue reading

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Orthorexia – A Different Kind of Eating Disorder

Source: Eating Disorders “Orthorexia” is defined as an obsession with “healthy or righteous eating”. The phrase was first created in 1997 by California doctor Steven Bratman, and refers to people who create severely limited diets in the name of healthy … Continue reading

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All Jacked Up: Hungry for the Truth?

Source: WebSeed How jacked up do our kids have to get before they notice what’s really going on? All Jacked Up is an angst-driven portrait of four teenagers who discover the truth about their obsessive and addictive eating habits fueled … Continue reading

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