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Tag Archives: relaxation
Tips for Staying Super Fit and Healthy at Next to No Expense
Jesse Clark | Soulful-travel.com Staying fit doesn’t necessarily have to include fancy equipment that costs an arm and a leg. On the contrary, you can still fit in a mean workout using free resources or those that cost next to … Continue reading →
Posted in Headlines, Health Related, Mental Health, Nutrition, Society
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Staying Healthy While Traveling for Work
Jesse Clarke | Soulful-travel.com It’s easy to maintain a holistic lifestyle that incorporates healthy eating habits, adequate sleep, and exercise when you’re at home in a routine. But this balanced routine can easily become disrupted when you’re traveling back-to-back on … Continue reading →
Posted in Headlines, Health Related, Mental Health, Society
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Discovering the Body’s Wisdom
Discovering the Body’s Wisdom by Mirka Knaster is a three-part book that introduces various techniques that relieve pain and increase general pleasures in life. The author, Mirka Knaster, is a licensed massage therapist and is well-experienced in diverse body methods … Continue reading →
Posted in Health Related, Naturopathy
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Tagged american education, art, athletic ability, awareness, basic ethical principles, blockage, body, body wisdom, brain, condition, constriction, Define, Describe, disciplines, discovering the body, discussion, disembodiment, dual relationships, ethnic origin, Fascia, fresh air, impact, massage therapist, metal, movement, muscle tension, Pleasure, referrals, relaxation, religion age, sexual experience, sexual orientation, shadow, structure, tension increase, thinking and feeling, uncomfortable chairs, Wisdom, wood
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The Benefits of Meditation & Relaxation
Meditation, relaxation and holistic living have become the latest fashion in recent years, with more and more people searching for an alternative to the frantic pace of modern life. However, many people don’t consider the barriers modern society presents to … Continue reading →
Alcohol substitute that avoids drunkenness and hangovers in development
Source: Telegraph The new substance could have the added bonus of being “switched off” instantaneously with a pill, to allow drinkers to drive home or return to work. The synthetic alcohol, being developed from chemicals related to Valium, works like … Continue reading →
Posted in Headlines, Health Related
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Meditation Through Music
Clearing your mind through meditation is one of the most peaceful ways you can find to just relieve all the tension you have in your body. Once your mind and body are relaxed you can begin to enjoy some time … Continue reading →