Tag Archives: prioritize

Staying Healthy While Traveling for Work

Jesse Clarke | Soulful-travel.com It’s easy to maintain a holistic lifestyle that incorporates healthy eating habits, adequate sleep, and exercise when you’re at home in a routine. But this balanced routine can easily become disrupted when you’re traveling back-to-back on … Continue reading

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Want your kids to do better in school? Try exercise

Source: Reuters Children who get more exercise also tend to do better in school, whether the exercise comes as recess, physical education classes or getting exercise on the way to school, according to an international study. The findings, published in … Continue reading

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