Tag Archives: healthy lifestyle

Staying Healthy While Traveling for Work

Jesse Clarke | Soulful-travel.com It’s easy to maintain a holistic lifestyle that incorporates healthy eating habits, adequate sleep, and exercise when you’re at home in a routine. But this balanced routine can easily become disrupted when you’re traveling back-to-back on … Continue reading

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Are You Missing One of the Most Vital Ingredients in a Healthy Lifestyle?

ANH-USA Hint: it helps you lose weight and live longer, it’s enjoyable, you probably don’t do it nearly enough, and there’s important new research about it that you need to know. According to Dr. Mark Hyman, besides eating whole foods … Continue reading

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Scientists Prove You Can Think Your Way to Wellness

Mike Barrett Natural Society Sometimes it really is the thinking that makes it so. Spend your days focusing on your vibrant health and you will be vibrantly healthy. In contrast you could make it known that you lack a healthy … Continue reading

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Orthorexia – A Different Kind of Eating Disorder

Source: Eating Disorders “Orthorexia” is defined as an obsession with “healthy or righteous eating”. The phrase was first created in 1997 by California doctor Steven Bratman, and refers to people who create severely limited diets in the name of healthy … Continue reading

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Westford Students Told To Leave The Christmas Cookies At Home

Source: CBS Westford school officials are getting tough on classroom holiday parties. They’re banning sugary snacks and sweetened beverages from the celebrations this year. Students are being told to leave the Christmas cookies, cakes, candy bars, and soda at home … Continue reading

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