Tag Archives: magnesium

Quinoa – One of Nature’s Healthiest Complete Proteins

Dr. Ben Kim preventdisease.com If you’re looking for a truly healthy, protein-rich food to anchor your diet, I highly recommend that you consider quinoa (pronounced keen wah). Called the “mother of grains” by the Incan empire, quinoa is native to … Continue reading

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Shop-bought baby foods ‘lack vital nutrients essential for growth and protection against illness’

Sophie Borland Daily Mail Top selling baby foods lack vital nutrients essential for growth and protection against illness, researchers have warned. They have found that many of the most popular brands contain less than a fifth of the recommended daily … Continue reading

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