Tag Archives: fruits vegetables

Study: Healthy Eating Can Cost Less

Sam Hananel The Ledger WASHINGTON | Is it really more expensive to eat healthy? An Agriculture Department study released Wednesday found that most fruits, vegetables and other healthy foods cost less than foods high in fat, sugar and salt. That … Continue reading

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Blueberries and apples tied to lower diabetes risk

Aparna Narayanan Reuters Eating more blueberries, apples and pears may be linked to lower risk of diabetes, according to a new U.S. study. These fruits are loaded with flavonoids, a natural compound present in certain fruits, vegetables and grains, which … Continue reading

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The cancer risk in your ‘healthy’ glass of fruit juice which has so much sugar it could bring on tumours

Source: Daily Mail It’s supposed to be the healthy way to start the day. But a glass of juice might not be as beneficial as you think – and could even be harmful. Scientists claim fruit juice contains so much … Continue reading

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