Tag Archives: Diets

Future foods: What will we be eating in 20 years’ time?

Denise Winterman BBC News Volatile food prices and a growing population mean we have to rethink what we eat, say food futurologists. So what might we be serving up in 20 years’ time? It’s not immediately obvious what links Nasa, … Continue reading

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Exercise is key in the fight against Alzheimer’s disease

Angela Hopp EurekAlert In a recent Journal of Biological Chemistry “Paper of the Week,” research led by Ayae Kinoshita at the Kyoto University Graduate School of Medicine in Japan reveals the benefits of exercise in combating Alzheimer’s disease. The most … Continue reading

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Being Healthy | Starting with Nutrition Basics

Brad Taylor National Society Implementing a strong nutritional basis for your goals is key, allowing your body to perform to it’s optimum potential. The problem? Many people do not have the knowledge to build an effective yet healthful diet, ensuring … Continue reading

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Fad Diets Are Out – Eaters For Health Who Focus On Non-GMO, Organic and Toxic-Free Foods Are In

Natasha Longo Prevent Disease A wave of highly informed seekers of clean and healthy food is taking over the information highway and leaving yo-yo and fad dieting methods in the dust. They are representing a new generation of educated consumers … Continue reading

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Incisive Research Links Teeth With Diet

Science Daily You are what you eat is truism that has been given new impetus by ‘cutting edge’ research led by the University of Leicester that reveals your teeth are literally shaped by your food. Indeed, evidence from teeth can … Continue reading

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If You Take Oral Vitamin D You MUST Avoid Making This Serious Mistake

Dr. Mercola Mercola Did you know there are two types of vitamin D, and they are NOT interchangeable? In fact, taking the wrong one could do you more harm than good… Drisdol is a synthetic form of vitamin D2—made by … Continue reading

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No single diet will work for all diabetics

Nanci Hellmich USA Today Paula Deen, the queen of Southern cuisine, created a hoopla last month when she revealed that she has type 2 diabetes and has known about it for three years. Some people were troubled that even after … Continue reading

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Calories count, but not where they come from: study

Source: Reuters Sticking to diets with strict proportions of fat, carbs and protein may not be more effective for people who want to lose weight and fat mass than simply cutting back on calories, according to a new comparison of … Continue reading

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Orthorexia – A Different Kind of Eating Disorder

Source: Eating Disorders “Orthorexia” is defined as an obsession with “healthy or righteous eating”. The phrase was first created in 1997 by California doctor Steven Bratman, and refers to people who create severely limited diets in the name of healthy … Continue reading

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Thing You Need To Know About Losing Weight

Every year millions of people in Britain try to lose weight, and most fail. We are constantly bombarded with advice about dieting and the latest slimming fads. But what really works? In this programme, medical journalist Michael Mosley investigates the … Continue reading

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