Tag Archives: cooking

When You Heat Natural Plant-Based Foods You Get Acrylamide and Cancer

Natasha Longo Prevent Disease Nature has a funny way of showing us not to disrupt the perfection of organic produce. Changing the chemical structure of many natural foods, such as exposing them to high heat can promote cancer. Acrylamide is … Continue reading

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Non-Stick Cookware Dangers – Why You Should Avoid this Cookware

Patrick Gallagher Natural Society Yet another item to toss from your home is one that has become regarded as the best method of cooking out there – non-stick cookware. Using non-stick cookware sure makes cooking easier and more convenient, but … Continue reading

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The Amazing Healing Properties of Fermented Foods

Sayer Ji GreenMedInfo Between the hard and fast dichotomies of cooked and raw, dead and alive, is this beautiful thing called fermented.  A place where many of the digestive challenges associated with raw foods (e.g. enzyme inhibitors, antinutrients, lectins) are … Continue reading

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Healthy Cooking

Howdini/Youtube Diet or no diet aside, this week we’re all about low fat cooking and eating just plain healthy! From selecting “superfoods” to decreasing your family’s gluten intake, our educated kitchen experts are here to share and inspire your whole … Continue reading

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Q&A: Enzymes

Question: Discuss the benefits of enzymes. Answer: Enzymes help with so many imbalances because: they are health promoting they help restore the amount of enzymes that is destroyed by any cooking. slow down the aging process by building up the … Continue reading

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The Innocent Cooking Mistake that Could Cause Cancer

Source: Mercola Experimental studies show that all thermolyzed (ultra-heated) proteins can promote colon cancer and so do thermolyzed carbohydrates and fried fat. Thermolyzed casein in particular has shown to cause the growth of aberrant crypt foci (ACF tumors) and colon … Continue reading

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Smart meter technology to drive up the costs of power

Source: Daily Telegraph THE cost of cooling your home and cooking dinner could double under a new Gillard government power proposal. Charging consumers more for electricity during the evening peak, and less at other times, is among a raft of … Continue reading

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Help Your Heart: 71% of Those Who Drank This Lowered Their Blood Pressure

Source: Mercola I have long been a fan of coconut oil as one of the most health promoting of all plant-based fats. I have spent nearly 15 winters in Hawaii where fresh coconuts off the tree are readily available. Coconut … Continue reading

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