Tag Archives: brain health

Why Men Should Be Eating Berries Daily

Prevent Disease Eating strawberries, blueberries, blackcurrants and blackberries can significantly reduce risk of developing Parkinson’s disease in men, suggest researchers. In a study by British and U.S. experts, men who ate the fruits along with other foods rich in flavonoids … Continue reading

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The Vitamin You Need for a Sharp Brain as You Age – Yet 1 in 4 are Deficient

Dr. Mercola Mercola.com Vitamin B12, or rather a lack thereof, has been called the “canary in the coalmine” for your future brain health, and recent research has bolstered the importance of this vitamin in keeping your mind sharp as you … Continue reading

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