Vitamin D Deficiency Linked to Human Infertility

Luis R. Miranda
The Real Agenda

Vitamin D is one of the most important building blocks of our immune system. Nothing new here. There is tons of research that shows the different ways in which people could take vitamin D to strengthen their immune systems, but most if not all of it concludes that daily exposure to UV-B rays for periods of time ranging between 10-20 minutes provides the body with enough vitamin D to fight disease. Perhaps this is new for you. Optimum levels of Vitamin D also support absorption of calcium, which in turn increases bone health, which prevents osteoporosis and diabetes.

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