Eating These 3 Superfoods Can Make You Look and Feel Decades Younger

Natasha Longo
Prevent Disease

Superfoods are naturally occurring foods with high concentrations of nutrients, antioxidants, enzymes, amino acids, and other compounds to protect and repair damage to our cells. Some of these superfoods are backed by over 4000 studies, boost metabolism, have more digestible protein than beef and 11 times more calcium than a cup of cow’s milk.

When it comes to superfoods, chlorella, spirulina and barley grass are at the top of the superfood chain. They are what is considered “health saving” superfoods because they can literally reverse disease and advance health beyond the current limitations of conventional produce.

Read More: Eating These 3 Superfoods Can Make You Look and Feel Decades Younger

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