Ten Steps to Optimum Health – Part 2

Dr. James Chappell
Natural Society

Almost four decades ago I was taught a different approach to health and healing than what is now taught at western medical practices. I was taught how to find simplicity in the complexity of life. As stated, the cure is always found in the cause. We must always seek the cause for health challenges and then the signs, signals and symptoms will simply disappear. I was also taught we must stop doing those things that contributeto dis-ease first and then start doing those things that contribute to health. As doctors or healers, we should suggest the minimum in recommendations and supplementation for the maximum result. The below is a simple ten step program continued for achieving optimum health and longevity.

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