These Foods Have ‘Invisible Thorns’ Which Can Rip Apart Your Insides

Dr. Mercola
Mercola

“You are what you eat” is one of the most profound and instructive sayings ever to be passed down to us through the ages, and thanks to an explosion of exciting new research into the way that food directly affects your genes, it can no longer be written off as merely a metaphorical expression. 

In fact, food provides far more than just the material “building blocks” and “fuel” for the ‘body-machine; it is also a source of genetic information, which is capable of informing the cells and processes within your body, for better or for worse.

What is quite amazing is the difference in biological response when comparing the right and wrong types of foods.

In fact, new research has revealed that eating the wrong plants can actually directly alter your genetic expression, which can lead to a myriad of diseases.

Read More: These Foods Have ‘Invisible Thorns’ Which Can Rip Apart Your Insides

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