Iodine is a vitally important nutrient that is detected in every organ and tissue.
Along with being essential for healthy thyroid function and efficient metabolism, there is increasing evidence that low iodine is related to numerous diseases, including cancer.
Worldwide, it’s thought that up to 40 percent of the population is at risk of iodine deficiency.
In the United States, health agencies tend to say most people are iodine “sufficient,” meaning they get enough of the nutrient from their diet, however this is controversial.
According to other sources, such as Dr. David Brownstein, who has been working with iodine for the last two decades, over 95 percent of the patients in his clinic are iodine deficient. There are serious risks to taking too much iodine, however, which is why you need to be very cautious and get informed before opting for an iodine supplement.