Source: Prokerala News
Blogging could relieve teenagers from social anxiety, improve their self-esteem and help them relate better to their friends, says a study.
Maintaining a blog has a stronger positive outcome on troubled students’ well-being than merely expressing their social anxieties and concerns in private diaries.
“Research has shown that writing… (is) a great way to release emotional distress and just feel better,” said researcher Meyran Boniel-Nissim, University of Haifa, Israel, who led the study.
Read More: Blogging relieves teens of social anxiety