The Invisible Epidemic Causing Headaches, Fatigue and Depression

Source: Mercola

Most people spend as much as 90 percent of their time indoors.

But indoor air quality can be up to five times worse than outdoor air, which can have a very detrimental impact on your health.

For example, according to the US Environmental Protection Agency (EPA), poor indoor air quality can cause or exacerbate:

  • Asthma, allergies, and other respiratory problems
  • Headaches
  • Eye and skin irritations
  • Sore throat, colds and flu
  • Memory loss, dizziness, fatigue and depression

Long-term effects from exposure to toxic airborne particles include heart disease, respiratory disease, reproductive disorders, sterility and even cancer.

Read More: The Invisible Epidemic Causing Headaches, Fatigue and Depression

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