Why having a best friend is good for you: Our No.1 mate can help us beat stress

Source: Daily Mail

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If you’re ever feeling under pressure, it might be an idea  to see your best friend.

Being in their presence can reduce stress levels – at least according to a study of children.

‘One of the interesting things about these findings is that it’s not just any friend – it’s the best friend,’ said Ryan Adams, the study’s lead author and an assistant professor of paediatrics at the Cincinnati Children’s Hospital Medical Centre.

Read More: Why having a best friend is good for you: Our No.1 mate can help us beat stress

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