When it comes to choosing a vegetable, discover why there may not be any better than the artichoke for your liver’s health.
The prevalence of chronic liver disease is staggering. Affecting an increasing number of Americans, many with chronic liver disease cannot be cured by modern medicine. Instead, they must incorporate liver-focused lifestyle changes into their everyday routine to protect their liver from further damage. Diet and exercise regimens typically top the list of essential liver wellness practices. Eating meals abundant in vegetables tops most health-oriented nutrition programs. However, few veggies are as potent as the artichoke in helping an ailing liver.
Read More: Artichokes Help an Ailing Liver